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All you need for a very filling protein shake for only 5 net carbs and packed with protein is a couple spoons of powdered cocoa Total Carbohydrate 1g, 0%. Dietary Fiber 0g, 0%. Total Sugars 0g. Incl. 0g Added Sugars, 0%. Protein 0g, 0%. Vitamin D 0mcg, 0%. Iron 0mg, 0%. Calcium 0mg, 0%. When it comes to me screwing up recipes, the culprit is usually psyllium husks. Some recipes act like whole psyllium husks and
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Maltodextrin is a type of carbohydrate that is commonly used as a food additive. It is often added to processed foods as a thickener Sweet Low Carb Treat (3 ingredients)
These powdered sugar keto donuts are a fantastic keto friendly breakfast idea, and they're great for dessert too! And, honestly Coconut Flour vs. Almond Flour
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